Spring is coooooming! We have so much on offer!

Live online classes, pre- recorded classes, in studio & by the Sea! And retreats a -coming! phew! Self care never been so easy. :)

Save my spot!

We are doing 30/40 minute Yoga hiit in Salthill & Spiddal.

Maybe see dip, maybe coffee/chats! Love to see ya!

I am in!

Live Online from my house to yours! Tues evenings in Feb, 30 mins! Easy Yoga, Calming Breath & Gratitude. Right before leaba!

This is for me!

Day retreat to challenge body, breath & mindset! Inspirit!

I want a retreat day for me!

I hope you are taking care of yourself & I hope I see you soon.

Sinéad x