Inspirit Day Retreat

Inspirit - encourage and enliven

This retreat is about letting go, let loose, challenging yourself and feeling free!

Morning @ Moycullen studio 10am-1pm

Invigorating Yoga practice with some challenging fun poses

Meditation & Breathwork

Afternoon @ Spiddal & Trá Mhór

1pm Lunch ( not included, will book a group table tbc)

Group Beach Walk & Fun

A dip in the sea ( toes or full body, your choice)

Sun Feb 28th 10am-4.30 pm

Limited spaces