A dynamic fusion class.

We will play with Yoga, Pilates, Fitness, Flexibility, Core to build strength and mobility.

And finish with breath and relaxation

Open to all levels.

No impact ( no jumping )

Just you and your mat

Wednesday 7-8pm, Seanscoil Salearna, Inverin

Upcoming term - September 3rd to October 1st

(Next term will be October 22nd - November 19th )

5 weeks, €70