Move & Breathe

Six pro tips for your Yoga practice

These are my top six Yoga pro tips for any Yogs student.

Included Content

Tip 6 Modify!

Tip 5 ~ Sthira & Sukha ~ Steadiness and ease

Tip 4 - your body, your pratice

Tip 3 - Stay present

Tip 2 - Hand placement

Tip 1 - Breathe