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7 days Home Pilates Challenge

€12.99

7-Day Home Pilates Series

A gentle, effective 7-day Home Pilates programme designed for all levels. Enjoy daily 20–30 minute sessions delivered straight to your inbox—one email per day for a full week. With lifetime, on-demand access, you can revisit each practice anytime and move at your own pace. Perfect for building strength, mobility, and consistency from the comfort of home.

€12.99

Included Content

5 min Journal
Pilates ~ connect to core 30 mins
Full body Pilates flow 30 mins
Full body Pilates flow ~ 30 mins
Full body Fiery Flow ~ 16 mins
Pilates - 26 mins core to strengthen and stretch
Pilates Core Flow + Stretch ~ 30 mins
Pilates 18 mins Strong glutes, core and hips!