Sinead Mc Kiernan has created and facilitated tailor made Workplace Wellbeing Initiatives for many organisations and communities over the past 15 years.
She has worked with TG4, Primark, Leragas, Uber, H.S.E, University of Galway, Aró Digital, HID Global, ARUP, Wayfair, TTM Healthcare, Meeting Professionals International, Glenlo Abbey Hotel, CAMHS along with many more in Ireland and the UK.
Sinéad has been a speaker at many trainings, events and health conferences and has a unique way of bringing everyone in the room together.
Sinéad holds a Postgraduate Masters in Workplace Wellbeing from Trinity College Dublin along with trainings in Yoga, Pilates, Fitness, Breath, Meditation, Mindfulness, Mental Health and helping women through Perinatal stages.
Workshops for employees
Workshops & Courses for Managers, Leaders & Wellbeing Champions
Online or In person
Off Site Wellbeing Retreats or Outdoor Events
Topics include:
Stress Management
Resilience & Adapting to Change
Sustainable Self-Care
Cultivate a Positive Mindset
Preventing Burnout
Reducing Anxiety
Sleep is our superpower
Daily Movement & Mindset
Healthy Habits at work
Healthy Hybrid Working
Creating an Organic Culture of Wellbeing
Building a sustainable Wellbeing Programme
Each workshop can be tailor made for your organisation.
Cost & length of sessions vary, starting at €450 for 1 hour online workshop
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