Live Online March Yoga, Breath, Gratitude

These are 30 minute evening classes March 14th, 21st, 28th

In each class we will practice easy everyday Yoga stretches to keep the body healthy & strong.

We will also practice one balancing breath and one gratitude exercise to enhance a positive calm mindset .

March 14th, 21st, 28th 7pm-7.30pm

Live on Zoom.

You will recieve the link upon booking,