21 day Move & Breathe Online Challenge

21 Days. One powerful reset.

Join me, Sinéad Mc Kiernan, for a 21-Day Movement & Breath Challenge combining yoga, mobility, Pilates and functional breathing to support your strength, flexibility and nervous system.

✔ One video per day (5–30 mins)
✔ Suitable for all levels
✔ No equipment needed
✔ Keep forever

No pressure. Just daily movement, breath and self-connection.

• €29 early bird

• €39 standard

• Lifetime access to all 21 videos