12 droplets of wellness practices into your inbox over the 12 days of Christmas. Short videos from 5-15 minutes each

A mixture of pre-recorded Meditation, Breathwork, Pilates, Fitness and Yoga

All sent to you on Dec 23rd so you can choose which one to do which day depending on how you feel.

Only €10

Love Sinéad

https://moveandbreathestudio.offeringtree.com/offerings/12-days-of-wellness-virtual-challenge-dec-23rd